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Try these Ingredient Substitutions when you're in a bind!
Try these Ingredient Substitutions when you're in a bind!
Simple solutions for healthier cooking.
Substituting a few siple ingredients in your recipes will go a long way to making them - and you - significantly more healthy!
A pinch of this, a dab of that... click here for a printable conversion chart. Keep this posted on your refrigerator for easy reference!
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Ingredients:
1 16-oz. sour cream
1 8-oz package cream cheese, softened
1 6-oz can crab meat, drained
1 small white onion, finely chopped
4 green onions, chopped
1 5-oz. can water chestnuts, drained and chopped
2 tbsp. fresh dill, chopped
8 pita bread, cut in eighths
Directions:
1. Blend cream cheese and sour cream in a bowl.
2. Add crab, white and green onion, water chestnuts. Blend.
3. Add fresh dill.
4. Refrigerate overnight.
5. Cut pita bread into pieces.
6. Toast on baking sheet in oven for 7-8 minutes.
7. Serve toasted pita with dip.