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Try these Ingredient Substitutions when you're in a bind!
Try these Ingredient Substitutions when you're in a bind!
Simple solutions for healthier cooking.
Substituting a few siple ingredients in your recipes will go a long way to making them - and you - significantly more healthy!
A pinch of this, a dab of that... click here for a printable conversion chart. Keep this posted on your refrigerator for easy reference!
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What are your favorite things to cook your family? Once you have submitted your recipe, we'll post it online with your name and state for everyone to see.
Recipe from Mike Zimmerle of Illinois
Ingredients:
3 or 4 large tomatoes (red and yellow if you can get them)
½ sweet onion (finely chopped)
1 lime (juiced)
1 tablespoon white vinegar
1 tablespoon canola or olive oil
1 teaspoon salt
½ teaspoon finely chopped garlic
½ to 1 teaspoon ground chipotle pepper
Directions:
Peel tomatoes and coarsely chop. Put in a colander to drain excess juice. Add the rest of the ingredients into a bowl large enough to hold the tomatoes and stir well. Add tomatoes last and toss gently to coat. Serve as a side dish, or with chips as a salsa.